Hey Folks! We had an awesome first day!  SO happy to have everyone out and so impressed with everyone’s performances… […]
Hey Folks! So, it was a long weekend with a lot of 2am bedtimes for this guy and a couple […]
Hey Folks! So we’re making progress with the garage!  It may not look unbelievable just yet, but the floor is […]
Hey Folks! We’re making progress here at the garage!  Some framing and insulation is going up on a couple walls, […]
Hey Folks!   So, I was hoping to have the gym open by the 7th, and that may be possible, […]
Hey Folks! I know the weather  today is not the prettiest you’ve ever seen, but we are still going to […]
This might reveal how big a geek I am, but I might be ok if instead of 3, 2, 1, […]
Hey Folks! So I’m done waiting.  We have enough of the equipment to run some wods and the foundational movements […]
Hey Folks! So I’ve just hooked up with an online scheduling company and they weren’t lying when they said it’d […]
SO… You’ve never heard of CrossFit before and you’re interested to know what it is all about?  Here are some […]