Hey Friends! It’s that time!  We’re going to showcase another of our awesome members.  This particular person was one of […]
Hey Friends! We’re looking at adding a little reminder to each WOD for the best way to approach it.  What […]
Hey Friends! It’s that time!  We get to highlight one of our awesome members again – Yessssss! This month we […]
Hey Friends! Merry Christmas/Happy holidays and all the most fun times!  The gym has been nice and busy over the […]
Hey Folks! This is a little bit long, but well worth the read.  Wouldn’t YOU want to know how to […]
Hey Folks! Hope you all had a great weekend and are stoked/excited to train this week! This week we’re heading […]
Hey Folks! This month we couldn’t decide on one person (again) and got stuck choosing two.  They’ve been a big […]
Hey Folks! A friend of mine is taking over the programming for a little while, which puts us on the […]
Hey Folks! So you’ve likely seen a fair amount of pics and videos on social media after our past weekend […]
Hey Folks! This month we’re featuring someone who has been a fixture of our gym and community for a good […]