Hey Folks! Hope you guys had a great weekend – there were a LOT of Clean PR’s over the course […]
Hey Folks! Daaaaaang – so I was almost right about the workout! Cleans and burpees. See you in the morning! […]
Hey Folks! 18.2 is… Burpees and Cleans with an ascending weight. I don’t know – that’s my guess. I never […]
Hey Folks! Hump DAY! February is pretty much complete. The Accomplishments board is RIDICULOUS with the amount of stuff you […]
Hey Folks! 18.1 in the books! Hope you all had a blast with it, and your hands are either not […]
Hey Folks! Just realized I almost didn’t post this! Get those 18.1 WODs complete and scores submitted! Do your 2 minutes […]
Hey Folks! Hope you guys have had a blast this week training – we now know the Open WOD… Some […]
Hey Folks! Hope you’ve been enjoying the last few WODs and their “open-esque” structure. Hopefully it’ll all pay-off over the […]
Hey Folks! Great work today – I heard a lot of folks who tweaked the conditioning piece so that it […]
Hey Folks! Family Day! Apparently we’ve got a mild week, weather-wise, coming up. I can say it’s welcome, though I […]
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