Hey Folks! Man, that 30 seconds rest was PERFECT. Though it did seem to get a little shorter each time […]
Hey Folks! Happy Thanksgiving! I hope you all had a great weekend and enjoyed the festivities/food/fun that came with it. […]
Hey Folks! IT’s the weekend (pretty much) – While it’s ok to crush some foods, maybe plan for it – […]
Hey Folks! Holy moly, it’s almost thanksgiving! We’ve got almost TOO much cool shit rolling out soon: A bunch of […]
Hey Folks! Great work throwing the barbell around today! Looks like lots of folks mixed it up with the other […]
Hey Folks! Great work today on the lung burner – as well as some high-quality strength work. Pumped to see […]
Hey Folks! Good times training this weekend – Loving the happy, fun vibes in the gym lately. Nothing like PRing […]
Hey Folks! Great work today – Glad you guys didn’t get an unreasonable amount of wall balls today haha. I […]
Hey Folks! Great work on Diane – It’s deceiving, how could 90 reps take a long time? Handstand push ups […]
Hey Folks! Beauty little lung burner for the heat. I’ve heard the best way to fight a fire, is with […]
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