Hey Folks! Great work today on the awesome Team WOD – I had to get it in when I could, […]
Hey Folks! Partner WOD! Todays workout looked a little mean – but you guys are going to be glad you […]
Hey Folks! Boom – that was a fun one and a half! The deadlifts and box jumps looks awkward in […]
Hey Folks! Hope you all had a great weekend! Thanks to everyone who came out to camp, despite the rain […]
Hey Folks! Friday! That was a quick week for SURE. Saturday is still camp day – don’t believe the hype […]
Hey Folks! Great work today! Todays workout looked a lot harder than it was (sorta) – and you guys CRUSHED […]
Hey Folks! Great work today getting all those burpees in. From the way it sounds, it was not an easy […]
Hey Folks! I hope you had a great day! Don’t forget – some hang at camp this Saturday! :) [av_video […]
Hey Folks! Another great weekend went by too fast. Hope you all had a blast :) [av_video src=’https://www.youtube.com/watch?v=qpl5mOAXNl4′ format=’16-9′ width=’16’ […]
Hey Folks! Friday! We made it through another week. SO easy, right? You guys are starting to see a small […]
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