Hey Folks! Beautiful day for all the dragon boaters – looked like an awesome atmosphere down by the lake (I arrived […]
Hey Friends! Boom! Friday all up in your grill! Hope you guys had fun with the 500m row – Some […]
Hey Folks! Good work on the clusters – very cool to see people trying weights that were pretty close to […]
Hey Folks! Fight gone SO good :) Hope you all enjoyed it – looked like a sweaty one, especially with […]
Hey Folks! Fight gone bad today! :) Yay! Great work on extra small Glen! The rope climbs seemed to be […]
Hey Folks! BeachWOD was a blast – thanks to everyone who came out to cheer, and congrats to Brad, Sarah, […]
Hey Folks! Looks like the morning crew might be running a little faster on those 400’s (if the rain comes […]
Hey Folks! Summer has finally arrived! Hope you all enjoyed the day and soaked in a little sun here and […]
Hey Folks! Hump DAAAAAAYYYYY! :) It’s Wednesday already – believe that. Beach WOD is coming up this weekend, which should […]
Hey Friends! The long weekend has come to a close – but with all this nice weather coming up, combined […]
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