Hey Folks! It’s our favourite time of the month – We get to hear from one of our amazing members! […]
Hey Folks! It’s your favourite time of the month! We get to highlight another beauty member of CFSuds. This person […]
Hey Folks! This month we get to highlight another consistent, happy person that makes our day better every time they’re […]
Great job to everyone on completing the 2019 Open and Intramurals! Congrats to team blue for pulling through on top […]
It's that time again, we get to highlight another of our amazing members. Yesssss. For this January, we wanted to pick someone who has been putting in work, AND who always seems to have a smile on their face while they do it. Making tonnes of awesome relationships and just elevating the mood in the gym is something that happens when this person is around. This month, we're recognizing...
Boom – another month has passed us by, but that means we get to feature another one of our amazing […]
Injury prevention is something that I value greatly. As a Physiotherapist, I see many athletes struggling to return to sport […]
Hey Folks! Boom – thanks for all the wall balls and slam ball action – got some solid data (I’m […]
Hey Friends! Wow that was a spicy workout. I need to start doing burpees faster. That and sleeping more than […]
Hey Friends! It’s that time again! We’re stoked to be recognizing a lucky addition to both Sudbury and our gym […]
Recent Comments