Hey Folks! Eat good food!  Check out all those delicious starchy vegetables – sweet potatoes, potatoes, squash, mmmmm – perfect […]
Hey Folks! All the gear is in!  We still need to assemble the pull up rig, and some stuff needs […]
Hey Folks! The equipment comes in Today (Wednesday)!!!  Although they said in the AM I don’t know that it’ll come […]
Hey Folks! We had an awesome first day!  SO happy to have everyone out and so impressed with everyone’s performances… […]
Hey Folks! So, it was a long weekend with a lot of 2am bedtimes for this guy and a couple […]
Hey Folks! So we’re making progress with the garage!  It may not look unbelievable just yet, but the floor is […]
Hey Folks! We’re making progress here at the garage!  Some framing and insulation is going up on a couple walls, […]
Before...
I promised some folks I would post some workouts to do… sorry I haven’t delivered until now! It’s gorgeous out […]
Hey Folks!   So, I was hoping to have the gym open by the 7th, and that may be possible, […]
Hey Folks! I know the weather  today is not the prettiest you’ve ever seen, but we are still going to […]