Hey Folks! Great work today! Nice little lung burn – gotta have one of those every so often. You guys […]
Hey Folks! WOD! Do it :) [av_video src=’https://www.youtube.com/watch?v=qpl5mOAXNl4′ format=’16-9′ width=’16’ height=’9′ av_uid=’av-29ufct’] Strength: Power Clean & Jerk 1-1-1-1-1 *Add weight […]
Hey Folks! Great work today – first official running WOD in the books for 2018. Hopefully, if you played around […]
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