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Hey Folks!

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_video][vc_column_text]Warm up[/vc_column_text][vc_accordion][vc_accordion_tab title=”Health”][vc_column_text][/vc_column_text][/vc_accordion_tab][vc_accordion_tab title=”Performance”][vc_column_text][/vc_column_text][/vc_accordion_tab][vc_accordion_tab title=”Longevity”][vc_column_text][/vc_column_text][/vc_accordion_tab][/vc_accordion][vc_column_text]

Stretch

[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row][vc_row][vc_column width=”1/1″][vc_column_text]See you in the gym!
The CrossFit Sudbury Team[/vc_column_text][/vc_column][/vc_row]

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